Video Training

Sony Training WMV.wmv

"right click" on the video file link and do a "save target as" and have the file download anywhere you would like the file to be stored on your computer hard drive.  Most files are 12 megs that are WMV most AVI files are 200 megs or more.
Each file has been saved in a WMV or AVI Microsoft file so it can be played on all Windows platforms.